A couple times per week, I don’t set an alarm and just let myself wake up when my body wants to do that. And sure, that still means I often still wake up at 6:30 or 7:00am. But at least I didn’t interrupt my REM sleep.
Sometimes, I start my day by eating a small piece of chocolate, just to start the day with something sweet.
Sometimes — well, often — I sing out loud while I’m riding my bike.
How about you? What are some of your little indulgences?
— Renee Roederer
Smuggling Grace 