There are times when we have to say no to what is being asked of us, even if it’s good and important, in order to say yes to the most central value we have.
We have to protect it, not only because it’s important to us, but because it might be the most important role we play in community.
We can’t say yes to everything. We are limited people.
Sometimes, we have to say no so we can keep saying yes.
Smuggling Grace 
No! The most difficult little word, but it can be so necessary to maintain one’s well-being.
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Yes! Erm, I mean No. But yes to no.
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