Earlier this week, while scrolling through Instagram, I saw a post by @_the_open_space, that I found to be real, raw, beautiful, and inviting all at once. May connection be fullness for us, even if it’s just one, initial, small, honest step in a direction. That step and that direction could open up a larger process toward healing.
Here’s the post:

The text reads:
I will consider isolating when I feel overwhelmed by my inner & outer worlds.
I will sense myself folding inward & swallowing my feelings into some wide, open void of emptiness.
It will hurt on more levels that I can even comprehend or express.
I will yearn for the familiarity of numbness to ease both the original overwhelm & the sorrow of resolving my pain in this way.
I will consider writing this all down & sharing it with you.
And when I do, isolation be damned.