Getting Unstuck

Whether you have trauma in your childhood or have pains and griefs in adulthood, I think this video from Anna Runkle gives good advice, so I’d love to share it today. When you feel stuck emotionally or situationally, how do you move through it?

She shares that we need to imagine a better future and begin telling ourselves a more life-giving story.

I hope this helps.

Renee Roederer

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