Today’s a Good Day for That

Eh, forget New Year’s Resolutions. This is a whole different month than that first one.

But let’s think again…

Is there something you want to learn about?

Is there something you want to explore in self-growth?

Is there something you want to try?

Is there something you want to let go of?

Is there a way to be kinder to yourself?

Is there a practice you want to pick up?

Is there a large goal that you might move forward in small increments — maybe 5, 10, or 15 minutes a day?

Today is a good day to start any of these. We just have to set an intention and commit (and be kind to ourselves if we miss a day here or there, or if these come and go).

—Renee Roederer