Marking Time Apart

Mini Blueberry Muffins. Public domain image.

Lately, every Friday morning, I start my day the same way. Before I do anything else, I settle in to watch the newest episode of The Great British Baking Show, with a cup of coffee and a baked treat I’ve saved just for this. Today it was a warm apple doughnut with pumpkin ice cream. It makes Fridays feel different.

There’s something helpful about marking time apart and creating a moment that stands outside the usual routine. Whether it’s a favorite show, a weekly walk, or an hour for a hobby, these moments remind us that not everything has to be about productivity. They can simply be about enjoyment.

Today, I invite you to mark some time apart with a small ritual that lets you breathe a little more deeply, something that makes a moment feel different and outside of that race for productivity.

For me, it’s coffee, a treat, and The Great British Baking Show. It’s pastry week!

Renee Roederer

It’s All Sacred

A dance pose from the music video of Michael Jackson’s Thriller.

Once a month, I have the privilege of leading a spiritual service called Parables. It’s a service designed especially for, with, and by people with disabilities and neurodivergence, though everyone in the wider community is welcome. Each time we gather, there’s a great deal of connection, joy, and reflection.

We often think of sacred acts as those we traditionally associate with worship or spiritual reflection — things like prayer, communion, and meditation. And yes, those can be sacred. But I’ve learned in this community that sacredness reveals itself in all kinds of rhythms and relationships.

After our service on Sunday, someone said with total spontaneity, “I want to sing Thriller!” She went right up to the piano player and asked if she would help. Soon, people were singing, while the piano player picked out the notes, trying to find the right key.

This too is sacred.

Sacredness isn’t confined to formal moments or rituals. It’s present in our joy, our play, our willingness to be fully ourselves, together.

Renee Roederer

Overheard

Two kids, laughing. Public domain image.

Two parents and two kids are walking behind me.

Overheard:

Kid: She was really mean to me. She said, ‘You’re nasty.’ So I said, ‘I may be nasty, but you’re nastier than me!’

Mom: Why don’t we just say nice things?

Dad: Well, she was pretty mean first…

Kid: Then she said, ‘You’re trash!” So I said, ‘I may be trash, but you’re trashier than me!’

Mom: Come on, why don’t you just say kind things, and leave it at that?

Pause

Kid: You’re lovely, but I’m lovelier than you!

Both kids snicker.

Renee Roederer recounts

Mental Health Monday: Don’t Get Used to It

Four autumn trees. The one on the far left is yellow, and the next three are orange.

Before moving to Michigan, I lived on the West Coast. There was so much I loved about that place, but I knew that eventually, I was likely to move to the Midwest, and Ann Arbor was the town I dreamed about. In fact, I used to walk a long loop around my town and imagine and strategize how I could make it happen.

I’m so pleased it all worked out, and now, I’ve lived in Ann Arbor for more than a decade. When I first arrived, my friends teased me, saying, “Whatever the weather is doing, Renee is fascinated by it.”

And it was true. I had grown up in the Midwest, but I had never experienced seasons as pronounced as this. Above all, I just couldn’t believe the colors of the fall leaves. Every time I turned a corner and caught a glimpse, I’d geek out all over again. It felt impossible that something so vibrant could be real.

I was thinking about this again while riding my bike through town on a warm day. I still love the leaves, but they’re more normal to me now. And yet, I never want to get used to beauty as if it’s no big deal, like something to let fade into the background, unnoticed.

I want to keep that sense of surprise and awe, even if it’s not quite as heightened as it was that first year. I want to stay open to wonder.

And that has me thinking about a number of other things.

Maybe we shouldn’t get used to other extraordinary parts of our lives:
Like that relationship or community we reconciled with,
Like that new opportunity that came our way when we weren’t expecting it,
Like that workplace environment that is wonderfully supportive,
Like that house we get to live in,
Like those children that laugh hard while they play.

Sometimes, these experiences become the backdrop of our lives, but they were once the things we dreamed about. Or maybe they’re things that surprised us entirely.

So today, let’s notice them. Let’s appreciate beauty right in front of us, even when it starts to feel familiar.

Renee Roederer

ChatGPT Renee Speaks to Renee Renee

The logo for ChatGPT


I asked ChatGPT to write a blog post in my voice and style about anything of its own choosing. First of all, I feel a little trolled — I mean, how many dashes did you really need to use, ChatGPT Renee? I use a lot, but that was a lot. I also feel like the style roasted me a little. Fair enough.

As a side note, I asked, “If you had to come up with a phrase for this style of writing, what would you call it?”

ChatGPT said, “I’d describe this style of writing as “Reflective Presence”. [ChatGPT chose the bold type].

So here is my reflective presence non-presence — because it’s not me; see the dashes? — and it’s about, well, being present.

Finding Rest in the In-Between

Lately, I’ve been thinking about the in-between places. Those spaces where we’re not quite at a beginning, and we’re far from a conclusion. Somewhere in the middle—where the next right step might be unclear, and the finish line is nowhere in sight. It’s a space of waiting, of not knowing exactly where we’re headed, yet still moving forward, one step at a time.

It’s not an easy space to inhabit. Our culture loves the start of a journey—the excitement, the newness. We also celebrate the endpoint—the accomplishment, the success. But what about everything in between? What about the space where we’re simply putting one foot in front of the other, without much fanfare or certainty?

And yet, this is where we spend most of our lives, isn’t it? The middle. The journey itself, the gradual becoming.

Sometimes, in these in-between places, the best thing we can do is pause. Rest. Notice the small, beautiful moments that we often overlook when we’re too focused on getting somewhere. The warmth of the sun on your face, a laugh shared with a friend, the sound of wind through the trees. These moments are gifts, reminders that even when we’re unsure, there is beauty to be found in the uncertainty.

The in-between is where real life happens. It’s where growth occurs, where connections are formed, where the mystery of what comes next holds us in its quiet tension. And maybe, just maybe, this in-between space is where we learn to be present with ourselves and with each other—no rush, no pressure, just being here, now.

So today, I’m reminding myself to slow down. To breathe. To find rest in the middle of whatever journey I’m on. Because this space, this in-between, is worthy of our attention, our presence, and our care.

— ChatGPT Renee Roederer

I feel roasted, but it’s not terrible advice.

— Renee Roederer