Today, I’d like to share two quotes from adrienne maree brown’s book, Emergent Strategy: Shaping Change, Changing Worlds:
1) “Remember you are water. Of course you leave salt trails. Of course you are crying. Flow. P.S. If there happens to be a multitude of griefs upon you, individual and collective, or fast and slow, or small and large, add equal parts of these considerations: that the broken heart can cover more territory. that perhaps love can only be as large as grief demands. that grief is the growing up of the heart that bursts boundaries like an old skin or a finished life. that grief is gratitude. that water seeks scale, that even your tears seek the recognition of community. that the heart is a front line and the fight is to feel in a world of distraction. that death might be the only freedom. that your grief is a worthwhile use of your time. that your body will feel only as much as it is able to. that the ones you grieve may be grieving you. that the sacred comes from the limitations. that you are excellent at loving.”
2) “Do you already know that your existence–who and how you are–is in and of itself a contribution to the people and place around you? Not after or because you do some particular thing, but simply the miracle of your life. And that the people around you, and the place(s), have contributions as well? Do you understand that your quality of life and your survival are tied to how authentic and generous the connections are between you and the people and place you live with and in?
“Are you actively practicing generosity and vulnerability in order to make the connections between you and others clear, open, available, durable? Generosity here means giving of what you have without strings or expectations attached. Vulnerability means showing your needs.”
If we’re feeling anxiety, let’s feel those feelings. And let’s invite others to show up with and for us.
If we’re feeling grief, let’s feel those feelings. And let’s invite others to show up with and for us.
If we’re feeling hope, let’s feel those feelings. And let’s invite others to show up with and for us.
If we’re feeling love, let’s feel those feelings. And let’s invite others to show up with and for us.
And let’s keep showing up with and for others too.