A few days ago, I watched a really helpful video from James Finley. He teaches at the Center for Action and Contemplation, founded by Richard Rohr. He wanted to discuss ways to care for ourselves and others during times of collective trauma.
As we know, people around the world are experiencing numerous challenges that are deeply disturbing. We are living in a time of great inequities and injustices. As we experience these directly or hear about them through the news, we are affected.
I find these words to be comforting and helpful. I encourage you to take some time to view James Finley’s video: A Message from James Finley.