Let’s Be Kind to Ourselves Right Now

I don’t know how you’re feeling, but I have had a strange, persistent migraine for days.

I’ve asked myself what this is about, because for me, these are usually brought on by stress, and once I asked myself the question, I was reminded that this period of time is the 2 year anniversary of the pandemic lockdown. Everything had shut down, and we were mostly holed up in our homes. It had been enough days that the new shock of it was less and the “we’re going to need to protect ourselves and power through this” was more.

With the time change and the change in weather, I think our bodies remember what was going on two years ago.

Let’s be kind to ourselves.

Renee Roederer

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